When it comes to chronic back pain, whether the discomfort is felt in the lower back or in the upper back, one of the most prevalent and widespread ailments that exist into the modern day is that of back pain. By taking a deeper detailed insight into what inherently helps these discomforts, and what will have a more detrimental impact, it becomes clear that there are certain things that are exponentially more beneficial than what traditional perceptions allow.

Read more: ENCORE | Chronic back pain? Journalist investigates what works and what doesn’t – CBC.ca