Have you ever heard of hemp seeds? Apparently they can be used for stress relief! Just one tiny little seed is packed nutrition and contains amino acids, iron, B vitamins, and magnesium. They have one of the highest sources of plant-based protein and are seamless to digest. Hemp seed protein powder has even more protein, and can be used to make a variety of recipes! Best of all, they are great for managing diet-related stress and mild anxiety!

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