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Daily stress can cause less sleep, which in turn can lead to more stress the next day - Hindustan Times

March 10, 2017
 By Alyssa
March 10, 2017
 By Alyssa

Daily stress can cause less sleep, which in turn can lead to more stress the next day - Hindustan Times

Stress can really be a vicious cycle. If you stress you can't sleep well sometimes. If you don't sleep well you'll be tired the next day which can cause you to stress more. The cycle just continues from there. This is a problem for many of us and we need to get a handle on it so it stops.

Daily stress can cause less sleep, which in turn can lead to more stress the next day - Hindustan Times

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