Combat Stress and Manipulate Time With These 3 Life Hacks – Observer

May 29, 2017
 By Alyssa
May 29, 2017
 By Alyssa

Combat Stress and Manipulate Time With These 3 Life Hacks – Observer

Is stress a matter of having enough time? Or is it caused by a state of mind? Ms. Civello, a New York-based expert on wellness matters, presents a compelling case for the latter. The key is living in the “here and now” rather than wasting time contemplating the future or past. Much of what is perceived as lack of time is actually failure to understand, and fully appreciate, our state of mind. The author presents three practical tidbits for achieving this.

Key Takeaways:

  • Having the right state of mind can be just as effective as any other method to combating stress.
  • Work and family are the two biggest drivers to stress in a person.
  • Having a schedule at times can cause more stress than alleviate any.

“Believe it or not, managing your stress level is about controlling your mind, not your schedule.”

Read more:

11 Things You Absolutely Need


11 Things You Absolutely Need to Know Before You Even Consider Investing in a High Quality, Robotic Massage Chair
Massage Chair Relief BBB Business Review
Shopper Award
Since 2005, Massage Chair Relief has been selling the highest quality massage chairs for home and business use. We offer a wide selection of chairs and information to help you choose the brand and model that is right for you
© 2023 Massage Chair Relief. All Rights Reserved