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Catching up on that sleep

August 13, 2015
 By Alyssa
August 13, 2015
 By Alyssa

Catching up on that sleep

Can you really catch up on sleep that you miss during the week? A lot of people think that they can burn the long hours working during the week, and then play catch up with their bodies on the weekend. But is this really true? Well, take a look at today's article and find out if this is really healthy for you or not.

Read the full article here: Can you catch up on sleep?

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