Since chronic neck and back pain can greatly lower your quality of life, it’s a good idea to avoid engaging in activities that induce it. This Huffington Post guide offers a number of tips on things you should try to avoid, such as wearing the wrong shoes, if you want to keep chronic neck and back pain out of your life.

Read the full article here: Sore Neck, Back And Shoulders? Here Are Some Everyday Mistakes You Could Be Making