Back pain affects millions of people of all ages. When it occurs, it brings down the best of them, interfering with daily life functions and causing inability to enjoy life to the fullest. Many people need medical intervention to overcome their back pain woes. If you want to avoid back pain, there are several ways that you can prevent it from occurring in the first place. What steps should you take to keep back pain at bay?

Read more: Ask the Expert: What steps can you take to prevent back pain?