Back pain is something that a far majority of the world population must live with throughout their lives. Whether a one off event, or something that continuously and consistently returns without invite, back pain treatments have been sought for many years without a clear solution. However, recent studies provide insight into the impact that meditation can have in alleviating the discomfort and pain that comes with this ailment, especially over traditional prescription medications that are so often sought.

Read more: Ask the Doctors: Meditation might alleviate back pain for some … – Indiana Gazette