A Guide to Avoiding Back and Neck Pain

February 9, 2016
 By Alyssa
February 9, 2016
 By Alyssa

A Guide to Avoiding Back and Neck Pain

 

Since back and neck pain can have a negative impact on your ability to work and live, it’s a good idea to avoid any activities that will cause injury either of those areas of the body. This Toledo Blade article outlines steps you can take to correct your posture and lift heavy objects safely.

Read the full article here: Relieve back and neck pain with better posture

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