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6 Exercises That Help Your Lower Back Pain - Runner's World

February 20, 2017
 By Alyssa
February 20, 2017
 By Alyssa

6 Exercises That Help Your Lower Back Pain - Runner's World

A lot of people experience lower back pain. There are some exercises that can actually help it. Back extensions are one thing you should try doing to relieve the pain in your lower back. The moves are not all that difficult and can be done easily in a gym, or your own house.

6 Exercises That Help Your Lower Back Pain - Runner's World

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