There are 5 free ways to relieve stress. There are many things that you can do that cost some money. There are retreats, books and spas you can go to. But, they all cost money. There are ways to relieve stress without paying a dime. There are free relaxation apps and you can also take a stretch at your desk.

Key Takeaways:

• There are countless retreats, books, spas and pricey gadgets that help relieve stress.
• However, you can also unwind without spending a dime.
• Read on to learn more about cost-free ways to relax and get rid of stress.

“There’s an abundance of retreats, books, spas and pricey gadgets you could invest in to relieve stress, but you can also unwind without spending a dime.”

http://www.houstonchronicle.com/business/article/5-FREE-WAYS-TO-RELIEVE-STRESS-11013494.php