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11 Weird Ways That Stress Can Affect Your Wellbeing, According To Experts - Bustle

October 25, 2016
 By Alyssa
October 25, 2016
 By Alyssa

11 Weird Ways That Stress Can Affect Your Wellbeing, According To Experts - Bustle

If you're not feeling like your old self, maybe stress is the culprit. For women stress is already known as the silent killer and there is an abundance of information suggesting that your overall well-being is affected. Take a look at this article to discover 11 strange ways that stress may be impacting your life right under your nose.

Key Takeaways:

  • When you're having a bad day it can be hard to not let that negativity and stress affect you
  • Your hormones control your body and mind
  • One of the more interesting aspects of the stress response is its ability to cause both overeating and undereating

"When you're having a bad day or are feeling overwhelmed with work, relationships, schedules, and really just life in general, it can be hard to not let that negativity and stress affect you."

https://www.bustle.com/articles/183579-11-weird-ways-that-stress-can-affect-your-wellbeing-according-to-experts

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