According to Cosmo.com, there are 11 symptoms caused by stress. Today, people use the term stress casually, but real serious stress can cause physical symptoms. They include the following: 1. Feeling Tired 2. Teeth Grinding 3. Headaches 4. Dizziness 5. Irritable Bowels 6. Loss of Libido 7. Appetite Loss or Gain 8. Hair Loss 9. Getting Sick Easily 10. Increased Heart Rate 11. Dry Mouth. Once these symptoms are identified and one has confirmed they have stress, then they can start to address it.
- Fatigue and headache without an obvious cause is often a sign of stress.
- Stress can lead to being prone to illnesses, even problems in the bathroom.
- Finding oneself easily excited, or suffering from a lack of interest in sex, is common for stressed people.
"As stress increases, this can lead to changes in breathing rate, which in turn can change the CO2 levels in the blood."