If you’ve recently found the personal and professional stressors in your life to be especially taxing the, this Huffington Post guide offers more than 100 suggestions on how you can reduce your stress level.

The tips included in the guide range from developing new stress relieving habits, such as knitting or karaoke, to doing simple things like getting massages on a regular basis or increasing your consumption of oranges and chocolate.

Read the full article here: http://www.huffingtonpost.com/entry/cheryl-kurland-gps-guide-to-positive-thinking_us_576b0761e4b065534f48dfb8?slideshow=true#gallery/559d787ce4b01c2162a5c04a/0