10 Ways to Get the Most from Your Massage

October 29, 2015
 By Alyssa
October 29, 2015
 By Alyssa

10 Ways to Get the Most from Your Massage

 

If you’re interested in getting a massage, but you’re wary because you’ve never had one before, this article has a number of tips on how to get the best massage possible. One great tip is to abstain from working out right after getting a massage. Among other issues, doing so will undo the massage’s immune boosting properties.

Read the full article here: Get more from massage: 10 tips

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