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10 Ultrafast Ways to Relieve Stress Right This Second

November 29, 2017
 By Alyssa
November 29, 2017
 By Alyssa

10 Ultrafast Ways to Relieve Stress Right This Second

Although the holiday season is commonly known to be a time of enhanced stress for most, there are a handful of tools stressed individuals can utilize in order to instantly reduce their levels of anxiety. Taking a bit of time out to enjoy a soothing walk or listening to some soothing songs can work wonders. Other helpful solutions for stress include self-massaging, drinking tea, using essential oils, meditating, calling up a trusted friend, finding something silly to watch, and reading a good book. With so many solutions available and often just minutes away, there is no reason to suffer needlessly through the holidays.

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