Although the holiday season is commonly known to be a time of enhanced stress for most, there are a handful of tools stressed individuals can utilize in order to instantly reduce their levels of anxiety. Taking a bit of time out to enjoy a soothing walk or listening to some soothing songs can work wonders. Other helpful solutions for stress include self-massaging, drinking tea, using essential oils, meditating, calling up a trusted friend, finding something silly to watch, and reading a good book. With so many solutions available and often just minutes away, there is no reason to suffer needlessly through the holidays.

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