Being an entrepreneur can be stressful, but it doesn't always have to be. Let go of your worries and forgive yourself when you make a mistake. Stay organized and stay honed in to what really matters to you, trying to minimize distractions. Keep your friends and family close and try to get plenty of exercising. A combination of these things will keep your stress to a minimum and your productivity to a maximum.
Key Takeaways:
- It’s easy to get totally caught up in your business as an entrepreneur. But this will come back to haunt you eventually.
- Don’t worry. It’s a complete waste of time.
- Stay organized. This is hard, but spending 30-60 minutes getting yourself organized and making to-do lists at least a few days a week can REALLY lower your anxiety levels.
"I lift weights for 10 minutes, do something aerobic for 20 -30 minutes and I do yoga for 20 -30 minutes at least every other day. Don’t try to talk yourself into the notion that you don’t have time for this, you do."
http://www.huffingtonpost.com/james-e-porter/10-stressreducing-tips-fo_b_12356064.html