You Aren’t Crazy!

A lot of people in society talk to themselves. But is this a sign of some sort of mental condition? No, absolutely not. In fact, talking to oneself might be the best and easiest way to deal with stress. By talking you are able to vocalize the stress and let it out. This helps you to unwind and rationalize your fears and anxiety away.

Read the full article here: Why do people talk to themselves?