Yoga Techniques That Can Relieve Neck Pain

 

Whether it’s through spending too many hours at a work computer or binge watching the latest streaming TV hit, it’s easier than ever to get our neck set of joint. Since most of us will be unwilling to quit our jobs and stop watching TV, it’s a good idea to learn the different kind of yoga techniques that can loosen up tight muscles and twisted fascia and relieve the physical discomfort that comes with pain in the neck.

Read the full article here: http://www.huffingtonpost.com/entry/udaya-yoga-neck-pain_us_57336b58e4b096e9f09377b5