Yoga or Physical Therapy for Chronic Low Back Pain? – National … – National Pain Report

We know that the thought leaders who think about chronic low back pain suggest that exercise therapy may be beneficial. But really, how many of us follow through with the exercise plan? Yoga is a mind-body exercise, used by some for chronic low back pain. Its popularity may result in more patient compliance. However, maybe before you go on that shopping spree at Lululemon, you sit down and figure out whether yoga really will take care of that pain. A Cochrane review recently attempted to do just that.

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