Why You Should ‘Work Standing Up’

Have you heard of the new adjustable desks that allow you to work standing up? A group of experts have actually advised that people working in office environments stand up to work for at least 2 hours a day during work hours in order to protect those engaged with typically sedentary forms of work. In fact, an increasing number of studies associate sedentary living with an increased risk of several serious illnesses and causes of death, including cardiovascular disease, diabetes and some forms of cancer.

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