Why Men Lose Weight Faster Than Women

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It is difficult for people to lose weight, but it is even more difficult for women to lose weight. There are a number of reasons for why this is, such as hormones, other biological factors, food stimuli, and more. If you would like to know more about why it is so much more difficult for women to lose weight, read the full article for all the details. A new diet that people are starting to love is the cayenne pepper diet.

Key Takeaways:

  • There are several anatomical reasons to explain why you may have hit a weight loss plateau, while your husband continues to slim down effortlessly – even if you’re both on the same health and fitness plan.
  • The primary male hormone is testosterone. Testosterone is responsible for more than just sex drive;
  • Women, unfortunately, produce far less testosterone than their male counterparts.

“Having a higher percentage of lean muscle mass naturally boosts a person’s metabolism, male or female. This is because muscle burns more energy (calories), even while at rest.”

https://wwws.fitnessrepublic.com/fitness/are-women-different-from-men-in-weight-loss.html

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