Which Kind of Massage Is Right for You?

 

If you lead a very active life that includes a lot of running and resistance training, you might find a sports massage to be invigorating. If not, a less intensive style may work better for you. Check out the different kinds of massage outlined in this article to find out which kind would be the most helpful for you.

Read the full article here: Ahhh or Ouch! What’s the Best Massage for You?

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