When work is a pain: Is your desk harming your health?

In the last decade, cases of young workers seeking physiotherapy or medical assistance for their lower back pain has skyrocketed. Our increasingly sedentary work lives that seat more workers at desks for extended periods of time are taking a toll on the health of an entire generation. Getting up to move for 5 minutes every hour can help prevent damage from extended periods of sitting at work.

When work is a pain: Is your desk harming your health?

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