Have you ever what could be the cause of neck problems? There are so many ways to get injured. Some people have a lot of side effect from this problem. Some people work with typing for a job or just to type letters having poor posture while typing. One way to help keep this from happening to you is to get up take a break. Move around helps you out in this area because it moves the neck around. While we all have neck pain you have to understand what is causing it. It is a common problem but also making sure your not overweight or if you have been in a car accident then that could be a big reason talk to your doctor. There are ways to help you out.