Using Massage to Treat Foot and Leg Pain

 

As this article notes, it’s common for women who wear heels professionally to experience foot and leg pain as a result of being on their feet all day. Instead of treating this discomfort with over-the-counter medications that may cause stomach problems down the line, consider getting a massage.

It will relieve the pain that comes from tensing your leg muscles all day and it will prompt healthy blood flow throughout your lower body which will reduce the incidence of leg cramps.

Read the full article here: http://www.india.com/top-n/heels-7-easy-tips-to-ease-your-stiletto-woes-1247179/

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