Uncertainty Related-Stress Worse Than Stressful Events, Finds Study

 

A new study from the University College London has found that the anxiety caused by uncertainty is worse than the stress experienced during a physically demanding or painful event. As untreated stress can lead to the development of a number of serious ailments, it’s important to offset uncertainty-related stress with relaxing activities like meditating, hiking and massages.

Read the full article here: Uncertainty is more stressful than pain, say neurologists

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