Two Ways to Beat Stress That Don’t Involve Junk Food

 

For millions of people across the country, coping with stress typically means eating unhealthy junk food like double cheeseburgers or pints of ice cream. Unfortunately, eating greasy or sugary foods only serves to make you feel more stressed out. Instead, try utilizing the healthful stress fighting techniques outlined in this Elite Daily article.

Read the full article here: You Can Seriously Reduce Your Stress By Doing These Two Things

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