Treating the Most Common Causes of a Stiff Neck

According to the CDC, nearly 20% of Americans have experienced neck pain in the last three months. Things like staring down at your computer monitor all day, driving for long periods of time, or staring at your phone can cause the muscles around your neck joints to grow tired. The key to relief is proper stretching and manipulation of the neck. Find out more below!

Read the full article here: Common Causes of the Stiff Neck, Ways to Treat It