Transcendental Meditation helps get rid of stress – Foster’s Daily Democrat

Stress used to be something was reserved for very busy American adults. Now it seems stress applies to us all, even our children. Dealing with stress is important as it can have many negative health effects. Transcendental Meditation is one way to relax your mind and address the stress in your life. Transcendental Meditation originated in India.

Transcendental Meditation helps get rid of stress – Foster’s Daily Democrat

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