Tis the season for stress. The solution? More presence, fewer presents

This is the season for stress and there is a solution to that. The solution is more presence and fewer presents. Holiday stress can make you sick both physically and spiritually as well. There is a cure for it and it is not something you can buy in a store. Patients are advised to do less and breathe more. You should take a walk in the woods instead of a shopping mall. This will help you out a lot.

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