Tips to Optimize Your Next Massage

 

If you want to get the most of your next massage appointment, make sure you follow the steps outlined in this Health Site post. One great tip is that you never want to schedule a massage appointment when you’re pressed for time. You’ll be tense coming in and he won’t have enough time to let yourself truly relax and let the massage do its work.

Read the full article here: 7 tips to get the best out of a relaxing massage

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