Tips for Kids Battling School Related Stress

 

As kids face increasingly elaborate homework assignments and increasingly crucial and difficult tests as they progress through their academic careers, it’s easy for middle school and I school-age children to get stressed out. Sadly, that excess stress can have the effect of reducing young people’s ability to perform in school.

Thankfully, there are a few different quick ways kids can find relief from their school related anxiety, such as practicing breathing exercises and spending 10 to 15 minutes every day meditating.

Read the full article here: http://www.fox5ny.com/news/140042991-story

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