Tips for Controlling Your Stress Level When Someone Upsets You

 

It’s frustratingly easy to go from relatively calm to extremely stressed out after you have an encounter with someone who makes it their mission to upset you.

It really run-ins with antagonizing individuals are part of your everyday life, this Good Relaxation piece has a few tips on how you can keep your cool when confronted by aggressively irritating people.

You’ll be surprised how cathartic and relaxing it is to put your grievances in writing.

Read the full article here: http://goodrelaxation.com/2016/04/how-to-stay-calm-when-someone-upsets-you/

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