This 1-Minute Stretch Will Work Wonders On Your Tight, Achy Neck – Prevention.com

A stiff neck can cause you an immense amount of pain. It’s also something that can easily happen, from something as simple as sleeping the wrong way, in fact. But, you can prevent these kind of injuries and pain and doing so isn’t difficult. You can do this easy and simple one minute stretch to keep your neck from being tight and achy. It is a simple way to get the relief that you want and need.

Read more: This 1-Minute Stretch Will Work Wonders On Your Tight, Achy Neck – Prevention.com

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