The yoga paradox: How yoga can cause pain and treat it – Starts at 60

Trying yoga to manage pain? It may be causing it if you are over 60. The author draws us in with clever word play and keeps us turning pages to the end. This breakout novel provides and inside look at a topic near and dear to each of us. Click through on your e-reader or turn the paper pages as quickly as you can. Just how can yoga be practiced in moderation so that it does more good than harm?

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