The Real Effects of Text Neck

By now we know that “text neck” is causing a big enough problem in a America that studies, exercises and numerous publications have revolved around it lately. We all have smartphones that we stare down at and the problem can even be associated with looking down at our computer screens at work, and most of the time we’re too busy to even notice until it’s too late. This article has some great information on the physical effects of text neck, and even a video showing some exercises to help with the pain.

Read the full story here :: What staring down at your phone all the time is really doing to you

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