The Mindfulness Movement That Reduces Stress

The French have developed a stress-reducing phenomenon known as the “Mindfulness Movement”, something that is supposed to use niceness as a means of stress relief. According to a report, the stressed French middle-class are constantly looking to their phones for a quick fix, which in this case, is an app for psychologies created with Christophe Andre, which is among the 20 most downloaded in France. There are also more than 180 “mindfulness teachers practicing in the country as well.

Read the full story story here :: Stress-Test for French Intellectualism as Mindfulness Makes Waves