The many benefits of massage therapy – St. George Daily Spectrum

Massage is a widely used therapy for more than 18 million adults in the United States. Some of the benefits associated with massage are lower anxiety, improved digestion, relief of pain, and less anxiety. Massage is not for everyone including people with bleeding or clotting disorders. For the most part, the benefits greatly outweigh any drawbacks.

The many benefits of massage therapy – St. George Daily Spectrum

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