The best treatment for neck pain is prevention

Neck pain is something that eventually everyone comes to experience at least once in their life. It can be mild or debilitating and will make you notice just how much you turn your head. Neck pain can also cause other problems, like headaches, or numbness and tingling in your arms. While you can treat it when it happens, the better alternative is to prevent it from occurring in the first place.

The best treatment for neck pain is prevention

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