Take a Mini Vacation to Reduce Holiday Stress

If the holidays have you feeling overwhelmed and full of stress, consider taking some time to refocus and regroup yourself with a mini vacation. That doesn’t mean go jet off to a spa for the weekend, there’s no time for that, but consider creating a day, or even a few hours just for you to relax. Dedicate one hour to meditating, another for listening to calming music, and another just to relax. You’ll be relaxed and reenergized in no time!

Read the full story here :: Feeling Seasonal Stress?

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