Surgeon: Find ways to reduce stress in your life – Vicksburg Post

handsome young man practicing yoga on in modern home terace with ocean and sunset in background

However, stress can very negatively impact a person health, heart, and brain. Adams said there is a definite link between stress and heart disease, but it has not yet been proven through research. Stress truly does the effect, but no, I can’t sit here and give you the paper that says stress equals heart disease There is a lot of inference. However, problems can occur with a smaller percent blockage when the artery tightens because of high blood pressure caused by chronic stress.

Key Takeaways:

  • Some people find the holiday season a little stressful with dinners to cook, presents to buy and family in town. However, stress can very negatively impact a person’s health, heart and brain.
  • Adams said there is a definite link between stress and heart disease, but it has not yet been proven through research.
  • Stress is the body’s way of reacting to a demand or threat, he said, and the nervous system responds by releasing hormones — adrenaline and cortisol.

“Adams said there is a definite link between stress and heart disease, but it has not yet been proven through research.”

http://www.vicksburgpost.com/2016/11/16/surgeon-find-ways-to-reduce-stress-in-your-life/

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