Study Finds Massage Can ‘Significantly Improve ‘Quality of Life for Anxiety Sufferers


According to some surveys, some 40 million Americans are afflicted by some form of anxiety disorder. If you’re one of those people you might consider making regular massage sessions a part of your life. As the Psych Central feature explains, a University of Washington study found that massage treatments “significantly improved” the mental health of anxiety sufferers.

Read the full article here: Natural Remedies for Rapid Relief of Anxiety