Being Stressed out Can Make It Hard to Lose Weight


If you start a new diet and exercise regimen with the hopes of losing weight, but haven’t seen much in the way of results, it could be because of your stress level. As this Stuff article notes, having excessive amounts of the stress hormones like cortisol and adrenaline in your bloodstream can make it very difficult to lose weight.

Read the full article here: The sneaky stress factor that’s making us fat

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