How Stress Can Harm Your Skin


Of the many different negative effects stress has on our health, one of the least discussed is the effect it can have in our skin. For millions of people, chronic stress can cause anything from acne breakouts to patches of red irritated skin to greatly aggravating conditions like rosacea.

Luckily, getting regular massages can moderate those negative effects pumping freshly oxygenated blood to affected areas and flushing damaging free radicals out of your system.

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