Six Quick Ways to Lower Your Stress Level

 

If the demands of work and home have left you little time to engage in your favorite relaxation activities, you may want to give this Daily Mail piece a look. It offers a a guide to how you can reduce the amount of stress in your life in ways that don’t eat up a lot of time, such as adding more eggs to your diet and cutting down your caffeine intake.

Read the full article here: Expert reveals six VERY surprising ways to beat stress

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