Seven Unconventional Ways of Relieving Stress

March 5, 2016
 By Alyssa
March 5, 2016
 By Alyssa

Seven Unconventional Ways of Relieving Stress

 

Everybody knows that doing things like jogging or meditating can help fight stress, but did you know that doing a handstand can help you relax? As it turns out, going upside down can help regulate your pituitary gland and settle down your parasympathetic nervous system. Read this eye-opening article to learn other unconventional ways you can fight stress.

Read the full article here: 7 Things You Didn’t Know Can Help Relieve Stress

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