Seven Unconventional Ways of Relieving Stress

 

Everybody knows that doing things like jogging or meditating can help fight stress, but did you know that doing a handstand can help you relax? As it turns out, going upside down can help regulate your pituitary gland and settle down your parasympathetic nervous system. Read this eye-opening article to learn other unconventional ways you can fight stress.

Read the full article here: 7 Things You Didn’t Know Can Help Relieve Stress

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