Seven Techniques That Can Make Your Life Less Stressful

 

Sometimes, all it takes to get a grip on the stress in your life is to make simple changes in the way you think and act. As this Huffington Post feature on stress fighting strategies reveals, forcing yourself to temporarily walk away from stressful activities or meticulously planning out your day can return a sense of focus and calm to your life.

Read the full article here: 7 Stress Relief Strategies When You’re Short on Time

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