Seven Quick Ways to Fight Stress


If the nature of your job and the specifics of your personal life leave you without a lot of time to relax, this Huffington Post article may prove to be enlightening. It outlines seven different strategies you can use, including a series of poses that will help you move into a positive mindset, that help you fight stress without requiring a significant time commitment.

Read the full article here: 7 Stress Relief Strategies When You’re Short On Time

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