Seven Quick Ways to Fight Stress

March 19, 2016
 By Alyssa
March 19, 2016
 By Alyssa

Seven Quick Ways to Fight Stress

 

If the nature of your job and the specifics of your personal life leave you without a lot of time to relax, this Huffington Post article may prove to be enlightening. It outlines seven different strategies you can use, including a series of poses that will help you move into a positive mindset, that help you fight stress without requiring a significant time commitment.

Read the full article here: 7 Stress Relief Strategies When You’re Short On Time

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